Doctors are some of the most overworked people in our country. Day in and day out, they’re on their feet, saving lives, managing emergencies, and providing care to countless patients. While doing all this, they often forget to look after themselves. Their sleep takes a hit, meals are rushed, and fitness usually takes a backseat.
Speaking of which, Dr. Deepak Krishnamurthy, a name well-known and respected in the field of cardiology, recently announced that he is taking a sabbatical as he turns 50. His reason? To focus on his personal health and start a long-overdue fitness journey.
Calling it a “partial sabbatical”, Dr. Krishnamurthy clarified that he’s stepping back from some of his professional duties but will still be available for consultations at RxDx Clinic in Whitefield, Bengaluru.
He shared that this break is about “resetting a few things” in life and taking the time to care for his own body and mind. He has teamed up with his long-time friend and wellness expert Dr. Nandita Iyer. She’s a well-known advocate for plant-based eating and holistic living.
Have a look at his post here:
I’m on a partial sabbatical before I announce my next assignment. I’m available for consultations at RxDx clinic, Whitefield, Bengaluru (check my profile). Since I’m turning 50 soon and have some time on hand, I thought it’s time to reset few things.
I’m starting my fitness… pic.twitter.com/d6cUp32oNG— Dr Deepak Krishnamurthy (@DrDeepakKrishn1) April 13, 2025
A day later, he shared an update after his first session at the gym where he started off with some stretches and light exercises.
First day at the gym with the trainer. Some stretches, sit ups, and basic weights. Still walking and alive. #Fitness @saffrontrail 🙏 pic.twitter.com/ywFUPdyaiw
— Dr Deepak Krishnamurthy (@DrDeepakKrishn1) April 14, 2025
The announcement received a wave of support and admiration online. Many people appreciated his honesty and courage to step back. In a field where burnout is common and work often feels never-ending, his decision has sparked a much-needed conversation about how healers need healing too.
Have a look at some of the responses to his post here:
That’s excellent news. I took early retirement from corporate life at 50. It helps mind, body and soul to slow down and change gears!@HappyRetiremnt
— Samit Singh (@kumarsamit) April 13, 2025
Congratulations—also for doing something uncommon among Indian doctors. For a long time, we have romanticized the idea of overworking without taking care of ourselves, sometimes forgetting the very reason we work.
— Dr.Ghiyas (@GhiyasuddinA) April 15, 2025
Life is much more exciting when you do what you enjoy . I got that calling exactly at 50 and enjoying every moment of it now – not a single moment regret especially when you crave for making some impact . All the best best Dr Deepak and blessings and wishes
— Srinivasan Rathinam (@rsrinirathinam) April 13, 2025
Good, you are health conscious and have courage to go on sabbatical ! I took VRS from Govt job after 25 yrs of service and moved out of my home town to NCR in 2006. I established Laproscopic surgery in my home town and had good practice when I migrated from that place. For…
— Sudhir K Thakur (@SKThakur56) April 14, 2025
People who take a short break from regular work feels like a fresh breath for me while I am happy for them!!
This is much indeed needed for every individual. To rejuvenate, to clear our mind, to focus on only what is important that lets us live more peaceful..
Good luck doctor!— Srujan Kadamba (@suryasrujan) April 13, 2025
Dr. Krishnamurthy’s story is a strong reminder that taking a break isn’t a sign of weakness, it’s a step towards long-term wellness.